They are diseases that attack the stomach and intestines, they are generally caused by bacteria, parasites, viruses and some foods, such as milk and fats, although there are also some medications that cause them
Some of the first gastrointestinal symptoms are:
- gastric acidity
- Nausea and vomiting
- Pain in the abdomen
- Stop smoking
- Increase your fluid intake
- Visit your doctor to conduct a study on the foods that may be harming you. Some find that dairy products exacerbate symptoms; others cannot eat high-fiber grains and vegetables.
- Eating small portions gives your body time to digest food.